Here are some best foods for Diabetes,
Its antioxidants may slow tissue damage. Eat the whole berry, even the peel.
Good fats help control inflammation that contributes to insulin resistance.
Grind them first and toss on oatmeal, soups or salads. Try other seeds, too!
This spice packs an anti-diabetic punch. (So do garlic, ginger and cinnamon)
High fiber and low cal. Bonus: They help prevent heart disease.
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