How to lose weight fast?

How to lose weight fast?

Here are some tips for you.

Here are some tips for you.

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You always try to do not to skip your breakfast.

You always try to do not to skip your breakfast.

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1

1

A regular meal is very important for your body.

A regular meal is very important for your body.

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2

2

Fruits and vegetables are low fat so eat regularly

Fruits and vegetables are low fat so eat regularly

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3

3

Try to get more active and do some physical exercises.

Try to get more active and do some physical exercises.

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4

4

Drink water and eat high fibre food.

Drink water and eat high fibre food.

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5

5

Eating slowly is good for your body.

Eating slowly is good for your body.

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6

6

What to eat for breakfast?

– One glass of water and egg white omelette – a glass of water.

Mid-morning vegetable juice orange juice Lunch 2 roti chicken curry and salad Dinner Mixed Vegetable salad Fish Curry without oil Low-fat celery soup