After completing her studies, she started living a lifestyle, But over time, she began to gain weight, and she couldn't even wear her favourite clothes.

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The difficulty of wearing the clothes she likes affects her self-confidence and self-esteem.

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which is when she decided to do something about it. 

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Then she went ahead to decide to do something.

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Being a physiotherapist, she's on her own Designed workout plans and started following them.

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She says about herself:- When I was in BPT college, I spent most of my days at my study table eating and drinking. Therefore, the weight is gaining day by day.

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Being a physiotherapist, she designed her own workout plan and stuck by it

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Cook your own food. Don't nix the fober or fat. Pay attention to portion sizes. Don't feel obligated to go to the gym.

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Her Diet plan-01

work weights into your exercise. Challenge yourself. Always make sure you have a plan. Weight loss mantra is very important

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Her Diet plan-02