How Jenifer lopez stays in shape
Her commitment to fitness strong
She drinks a minimum of seven glasses a day
Eating leafy greens and cruciferous vegetables
Her favorite sources include egg whites, white turkey meat,
chicken breast, grass-fed beef, and fish, such as omega-3-filled s
almon and sea bass.
She trains for roughly an hour, focusing on different body parts each time,
She trains four to five times a week.